Soultitude Coaching

Soultitude

Soultitude

[sohl-t-i-tood

noun


  1. the act of syncing, mind, body, & spirit to achieve the balance of wellness

Why Soultitude?

We need to heal & we need to be whole.

I created Soultitude coaching for two reasons:

  1. I have three auto-immune diseases, and none of them have a cure. I have studied holistic wellness since I was fifteen and I want to help others feel whole despite whatever chronic illness they may have.
  2. It is my purpose to teach and heal. My life has been a spiritual warfare. I am a christian woman grounded in my faith that loves to learn about other religions and guide people on their own spiritual journeys. I achieve this through prayer, meditation, reiki healing, soul writing, and talking with angels.
  3. It wasn’t until 2009 that I started to dig deeper using my mind, body, & spirit connection to heal putting my self care first. My overall health increased when I started practicing yoga & meditation consistently. After doing my first meditation retreat in 2011 I started healing more people through mind, body, & spirit practices.

Mindful Mindest Coaching

Self Care
Positive Psychology
Stress Management
Guided Meditation
Breath Work
Soul Writing & Journaling
Insomnia
Affirmations
Mantras

Soul Searching

Intercessory Prayer
Mind, Body & Soul Synchronization
Reiki Energy Healing
Crystal Healing
Talking with your Angel guides
Developing your Intuition
Aura Cleansing
Aligning
Chakra Balancing & Healing
Manifesting, Healing, & Releasing Circles

Health & Wellness

Divabetic - Diabetes maintenance and prevention
Self Care Routine when working full time
Pain Management
What to look for in a specialist
Meal Planning
Health Maintenance
Preventative Illness
Detox & diet
Managing Health Insurance